Indian Head Massage
How Can It Help You?

Indian head massage, also known as champissage, is a
treatment that focuses on massaging acupressure points
along the head, neck, and shoulders, upper arms and face
often using circular massage strokes to improve hair and
scalp condition. A variety of massage techniques are
used to help ease tight muscles, loosen adhesions and
improve movement.

Indian head massage is an ancient therapeutic practice
that has been used in India for over 2000 years. It
originates from an Indian alternative medicine system
called Ayurveda , (translated as the ‘science of life’),
whereby it is believed that the mind and body are
intricately connected and thus can influence one another.

Through this theory, it is understood that Indian head
massage can not only reduce headaches and improve
physical well-being, but it can also improve mental and
emotional wellness too.

Traditionally, the Indian head massage was used at
weddings and births. Today, many babies still receive the
massage to keep them in good health. Spas and
barbershops have been known to use the massage as
well.

“Almost every mother in the Indian subcontinent has
practiced scalp massage, which has become both a

customary and integral part of her family life.” Amarjeet
Bhamra, president of the Institute of Indian Head Massage

You will be seated on a backless cushioned stool in the calm haven of the treatment room, with soft music and the oil diffuser fragrancing the air. You will remain fully clothed and encouraged to close your eyes whilst I begin the treatment. Indian head massage starts with the neck and shoulders, this area often holds a lot of tension. The upper back will also be massaged working around the shoulder blade. Upper arms are also worked during the treatment.

Following this, flowing motions will move up the neck massaging and stretching to relieve any stress and tension. The scalp is then massaged and at this point a massage oil can be used if you would like, along the acupressure points on the head, followed up by the forehead and the area around the eyes. The treatment is finished with cheek and face massage. I also incorporate an element of Chakra work to finish the treatment.

There are so many benefits to Indian head massage; here are just a few:

- Promotes hair growth by increasing oxygen in the hair follicles which stimulates growth and health.
- Prevents headaches and migraines by releasing built-up tension in the head and neck area and relieving muscle stiffness
- Renews and balances energy levels by working with the three higher chakras
- Relieves symptoms of depression and anxiety through relaxation

- Boosts memory capabilities by relieving stress and quieting the mind
- Stimulates lymphatic drainage by circulating blood to the neck area

- Better sleep by reducing stress
- Improves circulation of cerebral spinal fluid

Indian Head Massage relaxes muscles and nerve fibres in the head, neck and shoulders. reduces spasm, blockages and knots in muscle fibres in the head, neck and shoulders. decreases inflammation. decreases stimulation of the sympathetic nervous system. It also helps in bringing new nutrients and oxygen to cells. Indian head massage when used for lymphatic drainage can be used to treat swelling and post-traumatic facial oedema after bruising, fracture or surgical procedure. Indian head massage relieves stress and tension within the body by promoting relaxation.

Indian Head Massage is a non-invasive treatment safe for all ages and all walks of life. I ask that you take off any hair clips or earrings for the duration of the treatment and you may want to bring a brush for your hair for afterwards!

It is up to you if you would like me to use oils for the face massage at the end of the treatment, and be prepared that your make-up may not be as perfect as before the treatment.

There are certain head or neck injuries which may not be suitable for Indian Head Massage so best to check before booking in. I am fully insured for this treatment.